Since May 2019 we have been running a Walking Hockey program at FCHC and what a success it has been. We now have a wider group of 50 participants, with around 25 to 30 playing every week across our two sites (grass and turf), mixed gender with ages spanning the 30s to the 80 year olds. The group ranges from Olympians to people picking up a stick for the first time in their 50s and it is a wonderful way to keep engaged in hockey when you may no longer be able to play 'regular' games.
So what is Walking Hockey? Quite simply it's Hockey, but Walking! The program is designed to aid an active lifestyle, regardless of age, health and ability, it also serves as a way for former players to get back into hockey. The modified short format is a less physically demanding version of the game, but players still have a chance to show off their skills and of course enjoy the social fun of being part of a team. We are witnessing some incredible health benefits across the participants with improvements in movement, balance, hand and eye co-ordination and most importantly, Happiness.
When and where
- Monday
- 4pm to 5pm, Lakelands Hockey Facility, 84 South Lake Drive, South Lake
- Friday
- 10am to 11am, Stevens Reserve, Fremantle
- Contact
- Matt on operations@freohockey.com
Please contact Matt on operations@freohockey.com if you require any further information, or join our FCHC Walking Hockey Facebook Group.
Interviews
Jim Banks talks Walking Hockey
Walking Hockey, 6PR interview
